Congratulations to Scott Barnett 1st Degree Black Belt

Congratulations to Scott Barnett on attaining his First Degree Black Belt. Scott Barnett is the father of the Karate Brothers and the owner of the helpful Walla Walla Info web page. Scott completed his Ten Mile run, push up, sit up, and fitness requirments including 20 minutes of continuous grappling, 5 rounds of sparring and his forms.

Scott is also on our Leadership team and has been logging endless hours in teaching here at PMA.

Way to go Scott.

Scott is also working on a degree in Fook Yueng Chuan.

Congratulations Luke Freedle on your New Black Belt

Premier Martial Arts congratulates Luke Freedle on accomplishing a major goal in his life. Luke began his Martial Arts training with Steve Smith in the Little Ninjas Program at 4 years of age. Luke has really come along ways and has developed into a very good Martial Artist.

Great Job Luke we look forward to having you as a leader here for years to come.

Premier Martial Arts Mountain Retreat with Master Steve Smith

The Little Dojo the International Fook Yueng Chuan Association along with Infinity Knives, Yuen’s Family Martial Arts Centers and Walla Walla’s Premier Martial Arts announce the Spring 2008 Mountain Retreat “The Power of Belief” to be held the Weekend of June the 6th. The Power of Belief Mountain Retreat will cover areas of Human Potential as affected by the concept of Belief. We will be covering in depth, Energy Work for Martial and Healing work. As well as all areas of Martial Arts from Swimming Body to the Fighting Tomahawk from Infinity Knives.
This weekend is designed to bring body and mind together in a synergistic blend of power and focus. These principles are great in the Martial Arts and directly translate into everyday life.
First time participants enjoy and intro rate of $350 U.S. Dollars and Members of the I.F.Y.C.A. or Returning participants enjoy the discounted rate of $286 U.S. Dollars. Please allow for a $45 cabin fee and this year is bring your own food. There will be a full kitchen for your use.
Remember to book Early there will be only 26 participants this year strictly enforced. Bring training equipment or order early to have yours waiting at the event. Where warm outdoor training clothing, bring a great attitude for learning and fasten your seat belts, this one is going to Rock! stevesmith@thelittledojo.com or 509-527-3385

Premier Martial Arts Welcomes Champion Personal Trainer / Fitness and Nutrition Coach Denise Joy Romary

Premier Martial Arts welcomes Denise Joy Romary to our staff. Denise is available for Nutrition Counseling, as a Weight Loss Coach, for Weight Training, and she will be leading the most exciting Fitness Program ever in Walla Walla.

• Personal Trainer and Fitness Coach for over 20 Years.
• Associates of Applied Science Degree in Fitness Management Technician FMT.
• ACE (American Counsel on Exercise) Personal Trainer Certificate 2007.
• Nutritional Counseling and Weight Loss Coach.
• Competition Training and Cross Training Coach.
• Champion Bodybuilder – First place two years in a row Empire Classic 2002 & 2003, Spokane. Second place Emerald Cup 2003, Bellevue.

"Fitness has been apart of my life for a long time and my health is very important to me, so important that I’ve devoted my life to helping others with their health and fitness. I will continue to expand my knowledge in the fitness industry and use that knowledge for the benefit of myself and others."

TRAIN HARD, EAT RIGHT & BFIT, Denise

Lifestyles &

Body Images by Denise

509.520.5701

Premier Martial Arts Demonstration Team Accepting Now Accepting Members 13 through Adult

Demonstration Team Leader Scott Barnett announced Friday that Premier Martial Arts Demonstration Team is now accepting members 13 and Up. This year we are expanding our team to include some of our very talented adult students.

You are encouraged to sign up at the front desk or email us for information.

Kung Fu Class Seven Star Preying Mantis Begins Tuesday, March 4th

The Little Dojo and Premier Martial Arts welcomes Sifu Gary Wass and Seven Star Preying Mantis Kung Fu to our Programs. Gary Wass has traveled extensively in Asia training in the Healing Arts, Massage, Tai Chi, Preying Mantis, I Chuan, and Hsing-I.

Kung Fu Class:

• Tuesday March 4th at 9:30 A.M.
• Classes will continue Tuesday’s and Thursdays at 9:30 A.M. and Registration is Ongoing
  
• Enrollment is available now R.S.V.P.

Kung Fu is a tradition several thousand years in the making and is an Ideal Exercise, improving overall Health, Balance, Confidence, Agility, Power, and Ability to Defend your Self and Family. Kung Fu offers a great way to compete in a safe friendly and supported way. Many people remember the Series Kung Fu with David Caradine and have appreciated the power, mystic and philosophy of Master Po, and Cain as he made his way through the Wild West. Kung Fu teaches compassion, sensitivity, and an awareness that all that have practiced it have appreciated. Come down and see what it is all about.

For information on starting Kung Fu Classes and earning your Black Sash call Premier Martial Arts 509-527-3385 or email danita@thelittledojo.com.